Is there ever a benefit to hypomania, recalling your experiences and history? If you experience it, do you crash hard when you come out of the hypomania? Have you ever found it to be helpful in completing tasks, and possibly feel creative and artistic, but not to the extreme mania stage?
If you have any thoughts you’d like to share, I would love to hear them. Whether it’s you, loved ones, therapists…?
I will be sharing my experiences later. Thanks for stopping by.