Pics at 5:16 a.m. Part of the crash. Still taste that hot bile from that adrenaline that pumped for those few days. I’m tired. Physically tired. Mind is racing, though… won’t switch off. All of this, and even as I’m tired, I am not sleepy.
Hope the Sandman visits soon. Maybe I pissed him off when I was a kid??
Sorry I not sleeping 😦 I know it sucks
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Sorry you not sleeping 😦 I know it sucks
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It does indeed. Thank you for the empathy.
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Have you tried meditation or Youtube for hypnosis?
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I never thought about YouTube offering hypnosis. Interesting.
I do guided imagery and PMR, and meds, too.
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I see now you said meditation, not medication. I do a lot of grounding work and often pray during that time as well.
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Reblogged this on perfectlyfadeddelusions.
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👍👍👍
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