Working It OUT, outside. I’m feeling low, and the yard needs watering. Out, I went. Felt good seeing that the cardinal families have returned. Tons of birds out. Spread birdseed. They bathed in the sprinklers. I watered the sage and shrubs. Decided what plants are going into the walkway area.
Being outside, working with my hands, smelling the earth, feeling grass blades…it’s all so good for the blues I suffer with Bipolar Disorder. Not all the time, but hey, today I take the win!!
And the yard and birds benefit, too.