Let me say this.
When I think of a doctor’s appointment, and the drive is 1-hr each way…and I’m excited to have that time alone (again, I am talking about driving to see a doctor) …I’m guessing I need to get out on my own a little more often.
Sensory overload can be a real problem. I just need everyone and everything near me to hush. Like immediately. Even myself!
Yeah. I’ll pencil that into my oh-so-empty calendar.
I’m so like this too I need to be left alone I’m like this at the moment I cut everyone off till I’m able to face everything
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Decompressing, resting, quiet – all necessary, but hard to manage at times.
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how do you handle those moments?
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The moments of sensory overload? Or moments of having a bit of alone time?
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But both hun
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