Make Sure You’re Not Spewing Crap…

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Advice.

Please, refrain from saying the following to those in your life fighting mental illness:

1. Get a Grip.

2. Cheer Up. (Wouldn’t I have already done if I could have?)

3. You Don’t Look Depressed. (Whatever…)

4. You Will Get Better When You Set Your Mind to It (Yeah, it’s that easy, but I elect to discard that and suffer.)

5. You’re Just Seeking Attention (Okay, you caught me. It’s why I have sooo many people in my life.)

6. Smile More. 😁😁😁

7. If You Pray Enough, God Will Take Away Your Anxiety. (That’s not exactly how it works.)

8. Why Do You Always Feel Sorry for Yourself? (No idea. You win.)

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9. If You Want to Get Better, You Will. (For realzzz!? Maybe I can find a golden ticket!)

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