Vulnerability to Certain Drama?

As a person dealing with Bipolar, Anxiety, Depression…anything along those mental health lines…do you find you must be careful what you watch?

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I do. (I do this with music sometimes, too.) Anyway, I recently learned this when watching Showtime’s Homeland, and The Handmaid’s Tale – the Hulu original series adaptation.

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I couldn’t help it. Both shows just sucked me in and wouldn’t let go. (A heck of a lot of other people too, I might add.)

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I think I’m drawn to characters who are trapped, or at least very much restricted, in what they can do in their personal lives – following their own moral compass, their own decision making rights, and loving those they choose.

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I can obsess about these types of things for hours, sometimes days. So, I’m careful, but sometimes these shows, with the feelings they bring to the forefront, well, they kick my ass.

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