What do you think? Certain foods can affect Bipolar or other mental illnesses in a negative way?

My thoughts? Why not? Sugar, fried foods – I know those worsen my arthritis and fibromyalgia. The latter is all about nerves and wrong signals in the brain, after all.

Check out the following articles. As always, would love to hear from you.

https://www.psychologytoday.com/blog/the-depression-cure/200907/dietary-sugar-and-mental-illness-surprising-link

http://articles.mercola.com/sites/articles/archive/2014/01/02/food-affects-mood.aspx