If I’m gonna talk the talk, I gotta walk the walk. Something like that…..
I encourage that others, when they feel as I’m about to share, they speak up. Speak loudly. Speak urgently.
So, that’s what I’m doing.
I feel awful, just miserable. Plus angry and sad. Possible mixed episode (Bipolar).
I need help. Not sure what kind even. Just know it’s time I reach out.