Sorry you are feeling bad. This illness we have is ruthless. It’s also deceitful. We feel really good one day and think maybe everything is going to be good for a while and then, BAM, we are so depressed we can’t get out of bed. I guess we just have to enjoy the good days, one day at a time.
The see-saw up and downs are awful. Chronic pain just exacerbates mood swings. I get so tired of the swings. I am a rapid mixed episode bipolar. I never know how I’m going to feel. It makes planning activities difficult if not impossible . Some days I feel ok enough to go out and do things. Other days I end up staying in bed for most of the day. I feel like my life is slipping away into depression
Sorry you are feeling bad. This illness we have is ruthless. It’s also deceitful. We feel really good one day and think maybe everything is going to be good for a while and then, BAM, we are so depressed we can’t get out of bed. I guess we just have to enjoy the good days, one day at a time.
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Thats wise advice. Very true. Thank you. The BAM’s, the not knowing when they’re coming is hard.
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Hang in there 💜
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Thank you. Hope you’re doing well.
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The see-saw up and downs are awful. Chronic pain just exacerbates mood swings. I get so tired of the swings. I am a rapid mixed episode bipolar. I never know how I’m going to feel. It makes planning activities difficult if not impossible . Some days I feel ok enough to go out and do things. Other days I end up staying in bed for most of the day. I feel like my life is slipping away into depression
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Im so sorry, my friend.
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Are there any support groups near you? I think you mentioned therapists and psychiatrists being some distance away, but what about a support group?
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