5.4.19 ~ blog entry about anxiety
Sometimes, others can explain it better than yourself, particularly if you’re almost paralyzed by anxiety, which is what I have been the last few days.
May is the month to discuss mental illness / mental health issues. If you can comment on what helps you out of deep, dark anxiety pits, please do so.
We want to eradicate mental illness stigma, so sharing here or on social media platforms is encouraged and appreciated. As ever, please reach out if you need help.