Just Catching Up

BLOG ENTRY 10.15.18

JUST CATCHING UP ~

Not doing well, guys, but wanted to check in and ask how y’all are doing.

Me, I’m struggling physically, even moreso than usual, and it’s beating me up emotionally.

However, I see a Neurologist on Wednesday. Maybe that will help. Seeing my Psychiatrist the following week. And I’m forcing myself to continue stretching and strengthening exercises. Sleeping a ton, though, because I’m in so much pain. Have hardly any energy. Definitely going to request new blood work.

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Anyway, how are you guys doing?

Let’s continue helping each other and taking care of ourselves, even if that requires a new specialist every once in a while, followed by a relaxing massage.

F5HERD

 

World MH Day

Mental Health IS Medical Health. Just because mental health, and many chronic illnesses and autoimmune disorders for that matter, cannot be seen, doesn’t mean they don’t exist.

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Let’s take care of ourselves and each other. Let’s share our stories with others. Let’s insist on being treated for medical issues that can and *cannot* be seen.

Mental-Health

Shout Out

Blog entry ~ 10.7.18

Sincere and honest shout-outs, thanks and love sent to those of you who involve yourself in my life, and allow me to be a part of yours. No matter the distance, the circumstances or the past. No matter if you are also depressed or anxious.

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You, like me, care enough to check in with a friend or family member. This is one of the most important and loving things we can do for each other.

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Domino Effect

Domino Effect ~ 10.3.18

Kindness begets kindness.

Hope begets hope.

Honesty begets honesty.

Support begets support.

Art begets art.

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Does your friend know you love him/her because you were sure to remind him/her of that today?

From whom did you receive encouragement because you had, in the past, motivated that person?

What did you create today based on a poem you read, or a song you heard?

Bipolar (and any chronic illness) can rob us of being able to do these things, but if we stick together, I believe we’ll make it.

Take care of yourselves and each other.

Love, light and peace. 💛🙏🌞✌

FIRST

*Poem, possible trigger warning*

FIRST by jenm_curry 2018

I was the first born
But I was second choice.
What did I do to make you leave?
Did I talk too much, make too much noise?

I was first wife
But now he’s with number three.
Told the kissing wasn’t quite right
And not enough time on my knees.

I was a first best friend
BFF – best friends for life.
But no texts returned, no calls answered.
Stabbed with a jagged, killer’s knife.

If I was the next one
To reach for the pills or that loaded gun.
Would anyone even notice
That I’m long since gone?

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