March 30th World Bipolar Day

“The life expectancy of patients with bipolar disorder is reduced by about 10 years, likely due to medical comorbidity, high suicide rates and adverse lifestyles.”

Attaching the entire article below for reading. Share any feedback you wish. Opening up discussion.

https://blogs.biomedcentral.com/on-medicine/2019/03/27/world-bipolar-day-controversies-bipolar-disorder/

 

Anyway

3.26.19 blog entry

Ugh. This won’t be a happy entry. Not a long one, either. Just feeling like such a loser and battling the whole, “why bother.” Feel like such an absolute, utter waste of space. Just really don’t think I can do anything more than breathe. I don’t feel like I can help my family or myself. I feel so alone. I fake it throughout the days just to cry at night. Anyway…..

Social Anxiety and Bipolar Disorder YouTube Link

3.19.19 blog entry

I stumbled upon some things Hannah Blum has to say about Bipolar Disorder and Social Anxiety. Please take a quick 3.5 minutes to hear as she shares her experiences and stories. This is motivating, and I will definitely check out more on HealthyPlace.

 

A Lot of Lemonade

3.19.19 – A Lot of Lemonade

I’ve been sitting here for a while now with my thoughts, and I’ve not quite figured out how to say what I want…what I *need* to say. So, I’m thinking I’m just gonna say it, and if anyone reading knows my mom, so be it.

I feel as though I’ve never been enough for my mom, and certainly feel she’s never really been proud of me. She did not attend my sporting events. She did not help me with Senior Year expenses or go shopping with me to find my prom dress. I’m 42 years old, by the way, so there is plenty of missed opportunities. (Wait, 42..when did that happen? Different blog post.)

Anyway, my mother has never been overly affectionate with me, and she’s not one to give compliments, say any ‘atta girls, give praise, and she doesn’t seem to recognize when someone goes above and beyond in order to help her.

Now, I’m using the correct terminology by saying things like, “I feel…” but it’s not just me that notices this. I will say that this only exists in our relationship, not in her relationship with my son. That’s important to mention because she lives with us and has to be taken care of after her last back surgery, and she gets along with my son beautifully, constantly thanking him, heaping on the praise and love. She hugs him. She tells him she loves him. The two of them have had a close bond since he was born.

So, one thing led to another, and I sat down to have a conversation with my mom today. Now, I’ve touched on this before with her…several times actually, but I’ve never just put all the cards on the table and asked her to please do the same. I told her I feel like…no, that’s not an accurate description…I told her I *know* I’ve never been good enough, done well enough, and that I feel unloved. I asked her if she has *ever* been proud of me. Again, 42 years worth of material there.

She stared at me and chewed her food – the dinner I had just cooked even though I’m disabled just like her. She said that there are things she’s proud of but couldn’t think of any at the time. Guessing she could make what she thought was a valid point, she asked if I could list things that I loved about my son, things that made me proud. I spoke for at least 10 minutes about him until I realized we had gotten off course.

Now listen to me. Don’t throw at me that she was taken off guard, blah, blah. As I said, some things led to this conversation, and she could tell it was coming today, and also recall that I explained we’ve had similar discussions in the past.

Look, even my son sees how she treats him better than me. Treats my husband better than me. Treats the caretaker who helps us get her showered better than me. She actually talks and laughs with this lady for half an hour or so, which is a big deal for Mom. The caretaker that we’ve known three months. She’s here maybe an hour, twice a week.

I’ll share something terrible with you. Sometimes, in what I guess is a dark corner of my heart, I think to myself that Dad died when I was 15, and he and I did everything together. He would often praise me and was affectionate. Even though they divorced when I was two years old and only seeing Dad every other weekend and six weeks in summer, my relationship with Dad was filled with such love, joy, comfort and a sense of well-being. Mom is not affectionate. She doesn’t even say good night, just disappears. Well, let me amend that. She says good night to my son.

Anyway, sometimes I wonder if I had to lose a parent, ‘why my dad who loved me?’ I feel terrible even thinking it. I told you it was bad.

It’s not me wishing my mom passed away instead of my dad. It’s me missing Dad, and it’s me wishing Mom could be proud of me. It’s really a little girl wanting her momma’s love, I guess.

What the heck does any of this have to do with Bipolar? Mostly, that I want to share that though it hurts, I put the pain to good use. I am certain to shower my son in even more love. I am sure to constantly tell him he’s done a good job, and we always joke and laugh with one another. We hug good night and pray for each other. He too has Bipolar and we help lift the other when we’re down low.

Plus, it’s my blog. I can write what I want…LOL! No, seriously, sometimes it’s good for us, healthy even, to vent.

So, am I squeezing lemons into lemonade, here? Am I endeavoring to be a better mom because I feel I don’t have a mother that communicates with me? A mom that doesn’t love me? Yes, perhaps I am doing just that.

lemon lemonade

And you know what, I like lemonade. A lot.

 

(Image credit: cartoondealer)