Chipping Away at MH Stigma🎗

5.8.19 blog entry

What are some of the worst things you’ve heard or experienced that made you feel awful for having a chronic and/or mental illnesses? I’m interested to hear from people with diseases such as depression, anxiety, autism, bipolar and schizophrenia to name a few.

I mean, just check out this chart below. Certainly got my blood boiling.

Best-Practices-2-791x1024.png

I’ve experienced the misuse of terms.

“This weather is so Bipolar!”

“When she’s on her period, she’s mental.”

And don’t even get me going on people talking down to me about med use. People in my family even, for Pete’s sake.

May is Mental Health Awareness Month. Let’s try to educate ourselves and others, comfort and care for ourselves and each other, and try to chip away at the stigma of the ignorant. (Not stupid. Ignorant. Uneducated. Two different things.)