The Wall

I’ve not given up writing or on the blog. I’m just so tired from being in so much physical pain. It is absolutely essential I do the best I can to keep my mental and emotional health in check.

Sometimes, writing and sharing feel overwhelming. So, my only choice just now is to share that bit with you.

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(Image credit Dax Fit Life.)

How are you guys doing? What do you do when you hit this wall?

Take care of yourselves and each other. ✌🙏💛

Aftermath – Crummy Days

So, I tried to think of something interesting to write about, but there won’t be a long entry this time. I’m too tired, and the energy I do have needs to be allocated elsewhere for now. However, hopefully this entry is still useful to understand how depleting manic episodes are and how after you move through and past them, you are not only depleted mentally and emotionally, but physically as well. So, here’s today’s photo. This is simply me making my way back toward middle ground, where I need to be…no depression, no mania. Manageable anxiety and sleep, even if it happens opposite the hours of others around me.

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Peace and love to you all, guys. xo