Weighted Blankets and Sleeping Masks

7.30.19 blog entry

Question & looking for advice/feedback – have any of you guys tried weighted blankets and/or weighted eye masks to help alleviate headaches, sinus issues, anxiety and/or stress?

blog stress mask

(Image Credit: thegrommet.com)

Did you experience good and positive results?

I’m adding a couple of links – one an article and one an item for sale. I’m considering the mask especially.

 

https://smartsleeptech.com/tools/weightedblanket-lt.php?affId=B30A00E5&c1=edjuh7_ayem&c2=blanket

https://www.amazon.com/Weighted-Gravity-Creator-Blanket-Science/dp/B07C62RHLF

 

 

Bipolar and Headaches

6.6.19 blog

A study of comorbidity of bipolar and headaches & yep, yep, I figured they were running buddies. I hate the headaches I have like right now when I’m clearly on the edge of hypomania and highly irritable and agitated.

20190606_110435

Good study. Good article.

The Bipolar Spectrum in Migraine, Cluster and Chronic Tension Headache

 

(Image credit: Google images)