Bad Food, Bad!

Food-and-Mood-how-diet-affects-mental-health

What do you think? Certain foods can affect Bipolar or other mental illnesses in a negative way?

My thoughts? Why not? Sugar, fried foods – I know those worsen my arthritis and fibromyalgia. The latter is all about nerves and wrong signals in the brain, after all.

7e298a0ac619408ee886c46befc599c3--junk-food-food-networktrisha

Check out the following articles. As always, would love to hear from you.

 

https://www.psychologytoday.com/blog/the-depression-cure/200907/dietary-sugar-and-mental-illness-surprising-link

 

http://articles.mercola.com/sites/articles/archive/2014/01/02/food-affects-mood.aspx