Not doing well, guys, but wanted to check in and ask how y’all are doing.
Me, I’m struggling physically, even moreso than usual, and it’s beating me up emotionally.
However, I see a Neurologist on Wednesday. Maybe that will help. Seeing my Psychiatrist the following week. And I’m forcing myself to continue stretching and strengthening exercises. Sleeping a ton, though, because I’m in so much pain. Have hardly any energy. Definitely going to request new blood work.
Anyway, how are you guys doing?
Let’s continue helping each other and taking care of ourselves, even if that requires a new specialist every once in a while, followed by a relaxing massage.
So, my last blog entry was titled, “Ugh.” That remains an accurate description of what’s going on with me. In fact, it kind of makes things sound better than what they are, but it will do for this entry.
I’m thinking I need to join a support group in addition to therapy. I need to interact with others and hear different perspectives, different experiences, and so on.
I thought I would list a few websites and ideas for others to locate a support system, especially if he/she does not have a therapist.
nami.org/Find-Support
healthfinder.gov
betterhelp.com
ecounseling.com
Additionally, you can seek out support groups and connections through local churches, and you can call offices of local psychiatrists and therapists for their advice.
Let’s help one another. Support one another. Love one another.
Any other sites or tips you can offer, please do comment. Please share this page and blog. We need to take care of each other. #helpeachother
