Mental vs Physical and the Role Stigma Plays

Agree or Disagree? Thoughts?

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(Photo credit nami_westside_los_angeles)

I find this list fitting my experiences. I think a lot of the reason I have been treated differently regarding physical illness vs mental illness is due to stigma. Still.

End-Stigma

We are still struggling with the stigma. Being a hundred percent honest, I don’t know how we are going to end it, but I know I’m ready to work for it. 🎗➰

Share in September

September is Suicide Prevention Month

In the coming days, I’m going to share my struggle with suicidal ideation and near-attempts.

Please, this month, and any month for that matter, share your story. It will help you, and it will help others.

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It is imperative we remember we are not alone. ✌

It Is Trying but I Keep Trying

I have nothing to say. I just thought I should share I’m alive, yet struggling because I invite others to share when they’re struggling, when they need help.

This chronic physical pain – fibro, arthritis, lumbar fusion – is wearing me down. I just feel like I can’t any more. I know I can and will, but it feels as though all is lost right now. Dangerous place to be.

Last night, I was hallucinating. I awoke with the back of my head sensitive and in pain, like to the touch, as if I hit my head. My face was tingling. So much pain.

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I’m so tired. So sad.

Take care of yourselves and each other, guys. 🙏✌💙⭐

The Struggle Is Blah Blah Blah

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Still struggling… with moments of being okay. I’m aiming for contentment. Almost there. Just flying high and plunging way too low, way too quick, back to back. Tired… and the physical pain – forget about it.

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(Photo credit nerdist.com)

Feeling defeated at times. Still know I’ll be okay. Thank God I’ve not lost the plot 100% and that I know that deep inside somewhere.

How are you, friends? Take care of yourselves and each other. Let us know here if you need help. 💛🙏✌

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The Wall

I’ve not given up writing or on the blog. I’m just so tired from being in so much physical pain. It is absolutely essential I do the best I can to keep my mental and emotional health in check.

Sometimes, writing and sharing feel overwhelming. So, my only choice just now is to share that bit with you.

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(Image credit Dax Fit Life.)

How are you guys doing? What do you do when you hit this wall?

Take care of yourselves and each other. ✌🙏💛