Hey, #bipolaruninvited Family!
I’ve been really bad since switching to Cymbalta. I switched due to my neurologist’s request, and my psychiatrist was okay with trying. All had to do with my Fibromyalgia. It was a bust. Really bad. So, i called my psychiatrist and am switching back to Lexapro. ASAP! Score one for the good guys!🏆
I got down pretty low but can tell I’m feeling some better. My son’s elation with being on track and field team and running so well is joyfully infectious.
Also, I guess with money being tight, instead of curling up in a ball and hiding, it took me time, but I realized there are things I can do to help make a little extra money. So, if one cause of this depression (besides chemical) is being tight on money, for example, I’m feeling better because I have a plan of attack. Started out with a general plan/goals, then had to break it down almost like a family tree diagram and list what smaller steps will help me reach bigger goals.
Point is, I’m seeing a bit of the light at the end of the tunnel because I can now see how to work my way out of it, if that makes any sense.
And my son is helping a lot, so that’s much appreciated. I guess all that to say, I have hope, and when I’m down in deep, dark, desolate pits, I don’t have hope.
I’m climbing out, just taking it slowly. 💪
And how are y’all? Drop me a line. Take care of yourselves and each other. ✌🙏💙
I’m gonna check it out at some point. See if it encapsulates Bipolar Disorder.
This is That Day.
I hate these days. The day when I realize I’ve been apathetic and depressed for weeks and months. I don’t know exactly how I missed it. I look back and see that I’ve been sleeping a lot, hurting more than usual, not doing much in the way of arts or crafts, even just sitting and staring. I figured it out today because my cat was sad he wasn’t able to get my attention, and it occurred to me then that I’ve been telling him no a lot lately, that I didn’t want to play or have him in my lap.
(Photo credit Google images)
Do y’all have something that flags you and waves 🚩🆘️ boldly in the air telling you that you’re heading down and fast?
Hey guys! I would like to recommend the documentary, “A Summer in the Cage.”
If you have Bipolar, I’m interested to hear your take. If you don’t have it, you can learn a lot about a friend or family member, maybe even a co-worker.
This documentary is interesting in that it began as something else entirely, and the director met the subject in the course of it. They became friends and agreed the documentary should be about Sam and his Bipolar Disorder instead. Mania and depression are documented. Aggression and hospitalization. Really interesting stuff and depicted well, with brave honesty and truth.
If you do watch, or if you’ve already seen it, please let me know what you think.
I related to Sam in many ways. Additionally, I feel I would’ve learned a great deal about the disorder if I didn’t already have it.
This was found on FB.
What are your thoughts?
I’m thinking we still have a long way to go regarding Mental Illness Stigma. Even my own husband laughed when reading it, and he’s seen me go to a mental health hospital three times. My point?
Is it that ingrained in our minds? Even minds that should know better?
If you have Bipolar Disorder, and if your current med/therapy/self-care plan is managing your symptoms for the most part, do you still see “shadow people?” If so, how often? Regularly? During extremely tired periods, or stressful times?
What do you do about it?