You Are Not Alone

YOU ARE NOT ALONE ~ 7.14.18

One thing about mental illnesses vs physical (& visible) illnesses is the response and support I receive from friends, fellow church members and even family members.

Broke my foot, my support system and community rallied to provide meals for at least two weeks, which was much appreciated.

Down and depressed though, rarely have I received offers of the same kind of help.

I have been thinking, why is that? I’ve come up with two reasons, as far as my own experience goes.

1. People are uncomfortable around someone struggling with depression and/or anxiety. It’s just the truth.

2. I have not done a good job reaching out and asking for help. So why on earth would friends and family feel anything else besides uncomfortable?

Having pondered that, I’ve decided in the future I will try my very best to ask for help, and during my okay times, I’ll continue to try to share things about Bipolar with others.

I would like for there to be encouragement and support for those with illness, as well as their family and friends, on this site.

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I want people to know they are not alone.