Help Regarding Mental Health Issues

5.6.19 blog entry ~

 

May is Mental Health Awareness Month.

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Please reach out for help if you or a loved one need it. There is assistance if you have, or suspect, a Mental Illness, or if you’re a family member or friend who needs support and education. Often times, loved ones don’t think they should ask for help, or do not even know it’s offered.

https://www.nami.org/Find-Support

https://www.dbsalliance.org/support/chapters-and-support-groups/find-a-support-group/

Understanding what MI is and having others to talk to who are experiencing the same can do wonders. Knowing you are not alone can give you hope when you think there is none.

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Let’s take care of ourselves and one another with dignity, respect and love.

 

(Images: Google Images)

Share in September

September is Suicide Prevention Month

In the coming days, I’m going to share my struggle with suicidal ideation and near-attempts.

Please, this month, and any month for that matter, share your story. It will help you, and it will help others.

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It is imperative we remember we are not alone. ✌