Help Regarding Mental Health Issues

5.6.19 blog entry ~

 

May is Mental Health Awareness Month.

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Please reach out for help if you or a loved one need it. There is assistance if you have, or suspect, a Mental Illness, or if you’re a family member or friend who needs support and education. Often times, loved ones don’t think they should ask for help, or do not even know it’s offered.

https://www.nami.org/Find-Support

https://www.dbsalliance.org/support/chapters-and-support-groups/find-a-support-group/

Understanding what MI is and having others to talk to who are experiencing the same can do wonders. Knowing you are not alone can give you hope when you think there is none.

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Let’s take care of ourselves and one another with dignity, respect and love.

 

(Images: Google Images)

Kate and Anthony

KATE & ANTHONY ~ 6.8.18

 

Hard, hard week. Kate Spade and Anthony Bourdain.

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According to cdc.gov, on average there are 123 suicides per day.

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So, Kate and Anthony were 2 of the 861 that died at their own hand this week. Heartbreaking.

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Suicide and Mental Health issues do not discriminate among race, gender, age, socioeconomic status, perceived celebrity, and more. It can and DOES truly strike anyone.

Living with Bipolar, and having stared down the barrel of suicide’s gun many times myself, this scares me.

How many times do those who successfully commit suicide think about doing it before hand, and even try and are not successful? If I’m being absolutely honest, which I’m trying to do because otherwise, what is the point of this blog, suicide scares me. So many days, people successfully talk themselves out of taking their lives, but all too often, a day comes when they fail, and are ultimately successful in taking their lives. I’m scared that one day I too will fail. Hopefully, this healthy fear will keep me here until The Lord calls me home. I try for myself and for my family.

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Any of you struggling right now, please contact someone for help – suicide hotline, website, text, therapist, support group, doctor, friend or family. God bless. Let’s help keep each other safe, friends.